Our Fitness Center
Hamilton Wellness Center features a 24-hour accessible fitness center complete with weight room, cardio machines, playroom, and locker rooms.
We are always looking for ways to better serve our members. Would you be interested in fitness classes 24/7? Find out more about Fitness on Demand and take our survey.
Fully Equipped Weight Room
When it comes to strength training, Hamilton Wellness Center members enjoy a cool, fully equipped weight room including
- Stack machines
- Plate-loaded Smith machine
- Swiss Balls
- Resistance Bands
Our staff of trained professionals are on hand to instruct members on proper lifting techniques when using the machines and free-weights.
The Center for Disease Control recommends 30 minutes of moderate-intensity exercise most days of the week. Hamilton Wellness Center members can enjoy getting their cardio in a climate controlled environment. We offer a complete selection of cardio machines including
- 4 treadmills
- 3 eliptical machines
- 4 recumbant bicycles
- 2 stairmasters
Enjoy catching up on the news or your favorite program on our flatscreen television. We also subscribe to an assortment new magazines and periodicals.
Our Fitness Center features a spacious, fully-equipped group classroom. View our schedule for instructor-led classes including:
- Spin >
- Circuit Training
- Swiss Ball
- and more.
Fitness on Demand classes bring premier group fitness content from world class providers 24/7. Choose from hundreds of classes with varying duration designed for beginner, intermediate and advanced levels. Learn more about Fitness on Demand.
Playroom for Children
No more excuses, bring your children with you to the gym. While you work out, your kids can play nearby. An unsupervised playroom is available for the convenience of Hamilton Wellness Center members.
Full Locker Room with Shower Facilities
Hamilton Wellness Center members on-the-go can enjoy spacious, clean locker rooms complete with shower facilities, full-length mirrors, and plenty of electrical outlets. Fresh, clean towels provided.
Our team is available to assist you from 7 am to 6 pm Monday through Thursday and 7 am to 4pm on Friday.