There are many ways diabetes can be controlled including exercise, medications prescribed by a physician, and proper nutrition. As we head into the holiday season, here are a few tips to keep in mind to stay on track and keep those blood sugars under control.
Wellness Center announces Healthy New U coming in January!
The Hamilton Wellness Center is pleased to introduce a new community program focusing on overall health and education starting January 1. Participants will set goals and work toward. Goals can be set in weight management, blood pressure, LDL, HDL, and total Cholesterol, endurance, flexibility, strength (MicroFit Test), and A1C values. Learn more...
HGH Foundation begins Lights of Love campaign
The HGH Healthcare Foundation invites the community to participate in the fourth annual Lights of Love this holiday season. Learn more...
CEO takes pie in the face for food drive
HHS employees participated in a fast and furious food drive for our local food pantries culminating with the CEO taking a pie in the face. What a great sport and a worthwhile cause! Join us in helping our neighbors in need by donating to United Care or your local food pantry. Watch the video on our Facebook page!
Pay2WeighIII winner announced
The Hamilton Wellness Center congratulates Jessica Barron on winning Pay2WeighIII. Her winnings totaled $605!!! Jessica joins Terry Short and Keisha Bagwell as the third Hamilton County Courthouse employee to win the Pay2Weigh Challenges. View Pay2Weigh Champions and learn about a Healthy New U coming in January!
At Hamilton EMS, we work to save lives on our county’s roadways. That includes doing everything we can to keep our children safe on the road. Although we may respond to a 911 call, you are the key to protecting your family. Find out what car seat is right for your child...
Kids share germs. It’s just a fact. With school back in session, illnesses caused by viruses will be making their way around. Preventing the spread of germs and disease is easier than treating illness once it occurs. Learn how to protect your child and stop germs in their tracks...
Distracted driving is a dangerous epidemic on America's roadways. In 2012 alone, 3,328 were killed in distracted driving crashes. Distracted driving is any activity that could divert a person's attention away from the primary task of driving. Learn what you can do to drive safe...Health Beats Archive
2013 Employee Awards Banquet
Hico Bike Rodeo
2013 Dove Festival 10K/5K/1M
Hamilton EMS hosts Heartsaver CPR classes every month. View this month's CPR schedule.
Hamilton Healthcare System offers comprehensive diabetic education classes focusing on disease management and education. View the 2013 Diabetic Education Class Schedule.
Hamilton Healthcare System hosts a Diabetes Support Group meeting on the last Thursday of the month at 6:00 pm in the Hamilton General Hospital Dining Area. Learn more...
From yoga and aqua fitness to zumba and kickboxing, Hamilton Wellness Center offers our members a wide variety of group classes for every fitness level. See this month's fitness class schedule.