The center includes treatment areas for Physical Therapy and Cardio Pulmonary Rehabilitation as well as offering a fitness workout area and fitness pool open to the community with 24 hour gym access to members (except therapy pool).
A variety of group classes are offered for all fitness levels, check out our group class schedule to find the right class for you.
Fitness on Demand gives you access to countless classes anytime of day! Contact a Wellness Center associate for details at 254-386-1670.
Our trainers work with you to design a plan based on your fitness and wellness goals. Contact a Wellness Center associate for prices at 254-386-1670.
Hamilton Wellness Center is pleased to announce we are now an approved facility for SilverSneakers and Silver & Fit! SilverSneakers and Silver & Fit are free fitness programs for qualifying seniors. Call us for questions at 254-386-1670.
Monday–Thursday:
7:30am–5pm
Friday:
7:30am–4pm
(254) 386-1670
Joey is a former U.S. Marine and a retired Mississippi DPS trooper. He holds a Personal Trainer certification and a Master Fitness certification, both from the Cooper Institute in Dallas. Joey boxed in the Marines and taught boxing and defensive tactics for seven years at the law enforcement training academy. He created and executed a fitness competition for the training academy called “The Total Package.” Joey has trained hundreds of law enforcement candidates and officers. He is a former National Champion for the Lawfit Troopers Challenge. His classes include: calisthenics, strength, and circuit weight training at your own pace. If you are searching for a customized program based upon your abilities and goals, this former marine is ready to Bring It!
Henley is currently pursuing a Kinesiology degree from Tarleton State University as well as interning with the athletic performance program. She is passionate about strength training and also enjoys post-partum training for women.
400 N Brown St
Hamilton, TX 76531