Dedicated to our local communities and your health, we offer three premier wellness centers to provide integrated, health and wellness services.

Our Wellness Centers offer a well-rounded approach to health and fitness across all locations, with 24-hour access, modern equipment, and supportive spaces designed for every level. Members can take advantage of personal training, cardio and strength areas, and specialized amenities depending on location.

Our Hamilton location features Physical Therapy and Cardio Pulmonary Rehabilitation alongside a full fitness center, including a group exercise room, personal training, and a fitness pool (therapy pool excluded from 24-hour access). The Hico location offers 24-hour access, top-tier cardio and strength equipment, and personal training. Our Mills County location includes 24-hour access, premium equipment, personal training, and group classes.

FITNESS SERVICES

Group Classes

A variety of group classes are offered for all fitness levels, check out our group class schedule to find the right class for you.

Fitness on Demand

Fitness on Demand gives you access to countless classes anytime of day! Contact a Wellness Center associate for details at 254-386-1670.

Personal Training

Our trainers work with you to design a plan based on your fitness and wellness goals. Contact a Wellness Center associate for prices at 254-386-1670.

Free Fitness Programs for Seniors

Hamilton Wellness Center is pleased to announce we are now an approved facility for SilverSneakers and Silver & Fit! SilverSneakers and Silver & Fit are free fitness programs for qualifying seniors. Call us for questions at 254-386-1670.

Hours & Contact

Monday–Thursday:
7:30am–5pm

Friday:
7:30am–4pm

(254) 386-1670

Hamilton Wellness Center

Hours & Contact

Monday–Thursday:
8am–5pm

Friday:
8am–12pm

(254) 795-0275

 

Hico Wellness Center

Hours & Contact

Monday–Thursday:
8am–5pm

Friday:
8am–4pm

 

Mills County Wellness Center

Meet Our Personal Trainers

Joey Richardson

Hamilton Wellness Center

Joey is a former U.S. Marine and a retired Mississippi DPS trooper. He holds a Personal Trainer certification and a Master Fitness certification, both from the Cooper Institute in Dallas. Joey boxed in the Marines and taught boxing and defensive tactics for seven years at the law enforcement training academy. He created and executed a fitness competition for the training academy called “The Total Package.” Joey has trained hundreds of law enforcement candidates and officers. He is a former National Champion for the Lawfit Troopers Challenge. His classes include: calisthenics, strength, and circuit weight training at your own pace. If you are searching for a customized program based upon your abilities and goals, this former marine is ready to Bring It!

Call 254-386-1670 to Sign Up With Joey

Keisha Floyd

Hamilton Wellness Center

With a background in athletics and a passion for strength training, Keisha specializes in building muscle, improving movement, and helping clients gain confidence in the gym. She works with all fitness levels, adapting her coaching style to fit each individual, from beginners to experienced lifters. Currently pursuing certifications in Senior Fitness, Group Exercise, Exercise Therapy, and Corrective Therapy – Keisha is committed to safe, effective, and long-term results!

Call 254-386-1670 to Sign Up With Keisha

Justin Blake

Hamilton Wellness Center

Justin is deeply passionate about life, adventure, and the pursuit of well-being. Drawing from his extensive background as a competitive athlete, he has concluded that mindset – more than any physical limitation – remains the primary obstacle to optimal health. As a registered nurse, Justin brings broad experience across the lifespan, offering evidence-based guidance in fitness, muscle development, nutrition, flexibility, and sleep optimization. Whether you seek performance gains or sustainable wellness, he is ready to support your goals!

Call 254-386-1670 to Sign Up With Justin

Kacie Wright

Hico Wellness Center

Hi! My name is Kacie Wright. I am a certified personal trainer with the National Academy of Sports Medicine (NASM). My fitness journey began in 2019 and deepened as I fell in love with the exercise and fitness lifestyle. I took action to help others feel more empowered, stronger and healthier in their own bodies. I am passionate about health and fitness with over 3 years of experience helping clients achieve their fitness goals.

I specialize in helping individuals improve their core strength, posture, overall physical wellness, and even pelvic floor health through targeting exercise and therapeutic techniques while promoting overall strength and functionality. I have a working knowledge of anatomy, muscle movement and patterns, and am committed to providing safe, effective, and personalized fitness solutions to clients of all ages and backgrounds. I am passionate about helping my clients live a healthier lifestyle!

Call 254-795-0275 to Sign Up With Kacie

Jeff Walker

Mills County Wellness Center

Jeff is a dedicated personal trainer at our Mills County Wellness Center, focused on helping members build strength, improve endurance, and feel confident in their fitness journey. With a well-rounded approach to training, he works with individuals of all fitness levels, creating customized programs that are both effective and sustainable.

Whether you’re just getting started or looking to take your workouts to the next level, Jeff brings a supportive, motivating energy to every session—helping you stay consistent, push your limits, and reach your goals.

Call 325-648-2333 to Sign Up With Jeff