Wellness Center

Dedicated to our local communities and your health, we offer three premier wellness centers to provide integrated, health and wellness services.

At our Hamilton location, the center includes treatment areas for Physical Therapy and Cardio Pulmonary Rehabilitation as well as a fitness workout area, group exercise room, personal training, and fitness pool open to the community with 24-hour gym access to members (except therapy pool).

The newer locations in Hico and Goldthwaite offer premier weightlifting and cardio equipment, 24-hour access, and are working on adding group classes and personal training.

FITNESS SERVICES

Group Classes

A variety of group classes are offered for all fitness levels, check out our group class schedule to find the right class for you.

Fitness on Demand

Fitness on Demand gives you access to countless classes anytime of day! Contact a Wellness Center associate for details at 254-386-1670.

Personal Training

Our trainers work with you to design a plan based on your fitness and wellness goals. Contact a Wellness Center associate for prices at 254-386-1670.

Free Fitness Programs for Seniors

Hamilton Wellness Center is pleased to announce we are now an approved facility for SilverSneakers and Silver & Fit! SilverSneakers and Silver & Fit are free fitness programs for qualifying seniors. Call us for questions at 254-386-1670.

Hours & Contact

Monday–Thursday:
7:30am–5pm

Friday:
7:30am–4pm

(254) 386-1670

Hamilton Wellness Center

Hours & Contact

Monday–Thursday:
8am–5pm

Friday:
8am–12pm

(254) 795-0275

 

Hico Wellness Center

Hours & Contact

Monday–Thursday:
8am–5pm

Friday:
8am–4pm

 

Mills County Wellness Center

Meet Our Personal Trainers

Joey Richardson

CERTIFIED PERSONAL TRAINER, master fitness certified

Joey is a former U.S. Marine and a retired Mississippi DPS trooper. He holds a Personal Trainer certification and a Master Fitness certification, both from the Cooper Institute in Dallas. Joey boxed in the Marines and taught boxing and defensive tactics for seven years at the law enforcement training academy. He created and executed a fitness competition for the training academy called “The Total Package.” Joey has trained hundreds of law enforcement candidates and officers. He is a former National Champion for the Lawfit Troopers Challenge. His classes include: calisthenics, strength, and circuit weight training at your own pace. If you are searching for a customized program based upon your abilities and goals, this former marine is ready to Bring It!

Call 254-386-1670 to Sign Up With Joey

Henley Dean

Henley is currently pursuing a Kinesiology degree from Tarleton State University as well as interning with the athletic performance program. She is passionate about strength training and also enjoys post-partum training for women.

Call 254-386-1670 to Sign Up With Henley